Emphasizing movements developed over centuries of practice, Oom Yung Doe provides a pathway toward physical, mental, and spiritual harmony. The eight martial arts comprised by Oom Yung Doe include Kom Do (Samurai Sword), Kung Fu, Bagwa Chung, AiKido / Hapkido, Tai Chi Chung, Kong Su (Tae Kwon Do, Karate), Udo (Jui Jitsu), and Ship Pal Gae (18 Weapons).
Training in the 18 Weapons encompasses Chinese as well as Korean weapons. Weapons practice develops the practitioner faster than empty hand training. Strength, flexibility and mental focus improve quickly. The goal of weapon practice is for the mind, the body and the weapon to move together as one. Among the weapons are the three-section staff, Sam Chuk Chu Chuk Bong and the double-edged sword, Doe. Other weapons include a steel spear, a single-edge Chinese sword, a Chinese fan with steel spikes, and a 9 ring broadsword.
In engaging with an opponent, the practitioner maintains close eye contact and employs circular and angled movements that take the feet and hands in a full range of directions. At intermediate levels, movements and breathing are aligned, with the body positioned in ways that enable the weapon to be exerted with maximum speed and force in the intended direction. After all 18 weapons are mastered, the practitioner can effectively utilize any traditional martial arts weapon.
Training in the 18 Weapons encompasses Chinese as well as Korean weapons. Weapons practice develops the practitioner faster than empty hand training. Strength, flexibility and mental focus improve quickly. The goal of weapon practice is for the mind, the body and the weapon to move together as one. Among the weapons are the three-section staff, Sam Chuk Chu Chuk Bong and the double-edged sword, Doe. Other weapons include a steel spear, a single-edge Chinese sword, a Chinese fan with steel spikes, and a 9 ring broadsword.
In engaging with an opponent, the practitioner maintains close eye contact and employs circular and angled movements that take the feet and hands in a full range of directions. At intermediate levels, movements and breathing are aligned, with the body positioned in ways that enable the weapon to be exerted with maximum speed and force in the intended direction. After all 18 weapons are mastered, the practitioner can effectively utilize any traditional martial arts weapon.